Stage 7: Toulouse to St.-Gilles

Historic engineering along the Canals du Midi and Sète-Rhône

Stage 7: Toulouse to St.-Gilles

The seventh stage of my walk from Sagres on the Algarve to Rome in Italy, took me from Toulouse to Saint-Gilles in France.

I had two choices for this walk, the Voie d’Arles/Via Tolosana taking me through the hilly Haut-Languedoc, or follow the totally flat Canal du Midi and Canal Sète à Rhône. I had originally planned to walk the former, the traditional route for pilgrims walking from Arles to St. Jean-Pied-du-Port on the border to Spain and the starting point of the Camino Frances.

However, I finally decided to walk along the canals. I’ve walked many kilometers through hills and mountains on my travels to Rome, and felt that that it would be nice to try something different.

Built between 1667 and 1681, and continually enhanced ever since,  the Canal du Midi has, for over three centuries meandered for 240, at times very picturesque kilometers between Toulouse to the salty lagoon of Étang de Thau, with access to Sète and the Mediterranean. It was constructed to provide a water link between the Mediterranean Sea and the Garonne River (and thus to the Atlantic Ocean). The canal was, first and foremost, an economic venture. When finished, it would expedite the process of shipping wine and wheat through Europe, avoiding the long and often dangerous route around the Iberian Peninsula. 

Beyond the beauty of much of the walk, the Canal du Midi should be remembered as a stunning feat of engineering. Today the canal is primarily used by holiday makers, many sail the canal during the spring and summer months. There are many cyclists and some walkers, and has today UNESCO World Heritage Site status.

The Canal Sète à Rhône has a less glamorous past, and not as picturesque, but also is interesting passing through lagoons and the Camargue and a plentiful bird life, including flamingos.

I suppose what swung the the decision for me, was the number of interesting towns along the canals. Toulouse and Saint-Gilles are also on the Via Tolosana, but Castelnaudary, Bram,  Carcassonne, Béziers, Sète and Aigues Mortes were all well worth a visit.

Is it a hike I would recommend?

All in all I enjoyed the walk. It felt different than the traditional Camino’s, perhaps primarily because it was flat, and almost impossible to get lost as long as you could see the canal you know you are on the right track (although I did make wrong turns on a couple of occasions when in towns).

Is it monotonous. Yes and no. The landscape of the canal and its embankments change, but not that much. However, there are many picturesque views to the surrounding areas, and these change as you walk along the canal. There is also life on the canal, and usually plenty of people, of many nationalities, at the locks to talk to, boats and barges on the canal, fishermen and people out for a stroll.

My take would be that if you are new to walking, I would follow the Voie d’Arles/Via Tolosana, as that route is more representative of what you will find on other Caminos. However, if you are seasoned Camino (or similar) walker, this is a pleasant and no stress walk through a beautiful part of France, and very educational. 

Toulouse to Saint-Gilles (May 2025)

Day 1: Toulouse to Donneville April 28, 2025 I was up at 4.30am, at the airport by 6am and in the air, on a half-full flight and slightly delayed flight to Toulouse. Copenhagen was bathed in beautiful sunshine, so fog in Toulouse, which caused the departure delay, wasn’t what I was expecting. I left from the new extension at the airport, which I… Read more >
Day 2: Donneville to Port Lauragais April 29, 2025 A beautiful sunny day, but extremely windy and unfortunately it was a head wind, so todays 30km was heavy going. I left the hotel after breakfast, leaving Donneville along a main road, without a lot of room for walkers, but it wasn’t long before I reached the canal. The nature of the canal hadn't changed,… Read more >
Day 3: Port Lauragais to Bram April 30, 2025 I left this morning, expecting it to be a third day similar to the two first days, walking along a canal with tall trees along both banks. It’s been beautiful, fun to see the boats, locks and trees in an arc over the canal. And very easy going - flat and as long as you… Read more >
Day 4: Bran to Carcassonne May 1, 2025 I decided to walk back through Bram after leaving the hotel. I had read that it has the largest and best preserved circular center of any village in Europe. I’d walked around the outside of the old village centre yesterday. Bram, like so many other towns in the area was originally a Roman settlement, serving… Read more >
Day 5: Carcassonne to Marseillette May 2, 2025 It was clothes washing day, so after an early breakfast I found the closest laundromat and washed and tumble dried the four days worth of dirty clothes. The chore finished I walked up to the medieval city to have a final look around, with fewer tourists. Check out was at 11am, so I had a… Read more >
Day 6: Marseillette to Roubia May 3, 2025 I have never seen as many jars of homemade marmalade/jam as I saw at breakfast this morning. This is a B&B where they prepare things themselves- dinner last night, homemade yogurt, bread, marmalade, cake and probably more, and over 200 jars of homemade marmalades and jams. But no cheese! The B&B was close to the… Read more >
Day 7: Roubia to Capestang May 4, 2025 A 34km day with a very high probability of rain, and according to the forecast, the possibility for torrential rain after 4pm. The forecast was correct. There was heavy rain as I reached halfway, which lasted an hour and torrential rain at 4.45pm. Whilst I walked through the rain around lunch time, luckily I was… Read more >
Day 8: Capestang to Beziers May 5, 2025 I left the B&B just as the door bell rang. The man at the door had hit a parked car, and the car belonged to the owner of the hotel. I beat a hasty retreat, unfortunately into the rain. Before leaving town I visited the church that totally dominates the skyline - so much so,… Read more >
Day 9: Beziers to Agde May 6, 2025 There are always days that just pass by, days where you don’t really remember very much. The 27kms from Beziers to Agde was such a day. The most notable part of the day were the lock at Agde and Ouvrage du Libron. I do recall that much of the day (ca. 60%) was on tarmac,… Read more >
Day 10: Agde to Sète May 7, 2025 A sign just outside the hotel said 24km to today's destination, Sète, I ended up walking 35km. I slept until 8am, which was somewhat later than normal. At breakfast I had to give emergency help to my wife at home in Denmark, as her mobile payment app no longer worked. So it was 9.30 by… Read more >
Day 11: Sète to Carnon May 8, 2025 I really need to get my morning act together. For the second day running, I missed a turn that led to extra kilometers, and on a 30km+, sunny and warm day, they really count at the end of the day. Today I change canals. Continuing towards St. Gilles, I will be following the Sète to… Read more >
Day 12: Carnon to Aigues-Mortes May 9, 2025 A short 19km stage, with no mistake missing turns today. However, it wasn’t plain sailing. I have a swollen left ankle/shin, and not sure whether it is an allergic reaction or shin splints. Whatever, it was painful each time my left foot hit the ground. I left through Carnon’s high rise flats, soon reaching the… Read more >
Day 13: Aigues-Mortes to St.-Gilles May 10, 2025 The pain in my ankle intensified, super irritating but mostly manageable when I walked slower than I normally would. It is good that it is my last day, as I wouldn’t want to continue walking. At least the weather was pleasant, sunny and 20 degrees. Today I continued along the Canal Sète à Rhône, leaving… Read more >